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双语美文:你的梦想,值得你为之付出时间!

2019-04-11 14:46

来源:互联网

作者:

  读书的时候可能觉得虚度时光没什么,但步入社会开始工作后,原本充裕的时间似乎一下子,就变得稀少宝贵了起来。如何创造更多时间,如何拥有更多时间,如何挤出更多时间,一起来看一下吧!

  How to create more time

  如何创造更多时间

  Three Ways to Create More Time In Your Day

  每天创造更多时间的三大方法

  1. Get up earlier

  早起

  Getting up just a bit earlier can give you some breathing space. Perhaps it'll give you time to actually sit down and enjoy your breakfast for once. Maybe you can use that fifteen minutes a day to read through that book or stack of journals that you keep meaning to get to.

  稍微早点起床就不至于那么匆忙。或许至少可以真正坐下来吃顿早餐。你也可以利用每天早起的15分钟看看书或者整理一下记事本。

  2. Create a plan

  制定计划

  At the start of your workday, before you even check your emails, make a plan. Jot down the three most important tasks you want to accomplish that day. Put a big star next to the most important. Now, before you get into the busy work of emails and photocopying and tidying your desk, start on that important task and see it through to the end.

  在你刚开始工作时,趁着还没查看邮件,赶紧定个计划吧。写下当天必须完成的三个最重要的任务,最重要的那个打上标记。然后趁着还没开始检查邮件、影印资料或整理办公桌等工作内容前,赶紧着手那个最重要的任务并保证完成它。

  Surprisingly few people take the time to plan their workday, and end up spinning their wheels on a number of low-priority tasks without really accomplishing anything big.

  奇怪的是,很少有人能有计划地工作,一天下来后还是周旋在几个效率甚低的任务上,最后其实什么实事都没做成。

  3. Stay focused

  保持专注

  When you are working on a task, make a conscious effort to remain focused. Sure, you'll have intrusive thoughts like maybe I should check my email or this desk could really do with tidying. Just recognize that those thoughts are impulses which you don't need to give into. If you think of something while you're working on your task like I really must phone Joe, then just make a note on a bit of paper or in your diary so you don't forget--and get on with the task at hand.

  工作时一定要努力保持专注。当然,你可能会时不时想到“该查看邮件了”或“办公桌真该整理一下了”,但请记住:这些都只是一时想法,不要陷进去。如果你工作时想到别的事情,比如“我真得打电话给乔了”,那就在纸上或记事本上写下来以免忘记,然后继续手头的工作。

  You'll accomplish much more by working in a deliberately focused way than if you let yourself jump around from task to task as things come to mind.

  刻意保持专注比思想散漫时的工作效率要高得多。

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